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You wouldn’t trust a dentist with wonky teeth

(Probably). 

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So why would you trust a coach who hasn’t done the self-growth work required, before they coach others? 

Since my late 20’s I have had therapy, psychotherapy, cognitive behavioural therapy and somatic coaching. This last type of coaching is ongoing as a way of expanding my range of being. 

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I used to think that I needed so much work done and it was a “bad” thing. 

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Now I meet myself where I am with self- compassion. And I recognize when clients are failing to see that need in themselves.

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It flows into my coaching and I love that. 

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